As part of our commitment to improving community well-being and general health, Timboon and District Healthcare Service is proud to be involved in a range of initiatives, activities and events throughout the region. Please see below for information on upcoming events, classes and other programs covering both the hospital and community care functions.

 

Please contact us for further information or enquiries. You can also take a look at our recent quarterly healthcare newsletters and publications, or refer to our health education and support programs for more detail about our community involvement.

Autumn 2024 What’s On Calendar

 

Exercise Program

Please enquire about the physiotherapy screen, prior to commencing class: ph: 5558 6000

Cost is $7.70 or $60 for 10 sessions.

Please check in with reception before heading up to the Physiogym.

MondayTuesdayWednesdayThursdayFriday
09.00
Strength Training
09.00
10.15

Balance Plus
10.15
11.30
09.30
Strength Training
09.30
11.00
10.00
Gentle Exercise
10.00
11.30
10.30
11.00
Tai Chi Advanced
11.00
12.00
11.30
PD Neuro
11.30
12.30
12.00
12.30
Open Rehab with Sarah
12.30
13.30
Open Rehab with Sarah
12.30
13.30

Tai Chi Advanced
13.00
14.00
13.00
Strong Women
13.00
14.15
Mens' Strength
13.00
14.15
13.30
14.00
Lifemoves
14.00
15.00
Tai Chi Beginners
14.00
15.00
14.30

Monday

  • Open Rehab with Sarah
    12.30 - 13.30
  • Lifemoves
    14.00 - 15.00

Tuesday

  • Gentle Exercise
    10.00 - 11.30
  • PD Neuro
    11.30 - 12.30
  • Open Rehab with Sarah
    12.30 - 13.30
  • Tai Chi Advanced
    13.00 - 14.00
  • Tai Chi Beginners
    14.00 - 15.00

Wednesday

  • Strength Training
    09.00 - 10.15
  • Balance Plus
    10.15 - 11.30
  • Strong Women
    13.00 - 14.15

Friday

  • Strength Training
    09.30 - 11.00
  • Tai Chi Advanced
    11.00 - 12.00
  • Mens' Strength
    13.00 - 14.15
MondayTuesdayWednesdayThursdayFriday
09.00
Strength Training
09.00
10.15

Balance Plus
10.15
11.30
09.30
Strength Training
09.30
11.00
10.00
Gentle Exercise
10.00
11.30
10.30
11.00
Tai Chi Advanced
11.00
12.00
11.30
PD Neuro
11.30
12.30
12.00
12.30
Open Rehab with Sarah
12.30
13.30
Open Rehab with Sarah
12.30
13.30

Tai Chi Advanced
13.00
14.00
13.00
Strong Women
13.00
14.15
Mens' Strength
13.00
14.15
13.30
14.00
Lifemoves
14.00
15.00
Tai Chi Beginners
14.00
15.00
14.30

Monday

  • Open Rehab with Sarah
    12.30 - 13.30
  • Lifemoves
    14.00 - 15.00

Tuesday

  • Gentle Exercise
    10.00 - 11.30
  • PD Neuro
    11.30 - 12.30
  • Open Rehab with Sarah
    12.30 - 13.30
  • Tai Chi Advanced
    13.00 - 14.00
  • Tai Chi Beginners
    14.00 - 15.00

Wednesday

  • Strength Training
    09.00 - 10.15
  • Balance Plus
    10.15 - 11.30
  • Strong Women
    13.00 - 14.15

Friday

  • Strength Training
    09.30 - 11.00
  • Tai Chi Advanced
    11.00 - 12.00
  • Mens' Strength
    13.00 - 14.15
No events available!