Today, 12 September 2024, is R U OK?Day. But life happens every day, so we’re calling on people across Australia to ask R U OK? Any Day.

As part of our ongoing commitment at TDHS to mental health and well-being, we are proud to support RUOK? Day this month. This is a powerful reminder to check in with one another, start conversations, and offer support to those who may need it.

Now lets make every day R U OK?Day

Life serves up challenges that can sometimes make us feel overwhelmed, unsure, or unsettled. When that happens it’s comforting to know there is someone we can talk to who can share the load and help us through. The people in your world won’t always tell you if something’s troubling them, bso it’s important for you to consider what’s going on in their lives and be on the lookout for any changes in the way they behave.

These are tough circumstances for anyone to manage on their own but by asking, ‘are you OK?’ and having a meaningful conversation you can help those you care about through life’s ups and downs.