timboon@swarh.vic.gov.au
Timboon VIC 3268
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Keeping healthy during the colder months can be challenging. There are may things you can focus on when it comes to giving your winter wellness a boost including healthy foods, exercise, giving special attention to any underlying conditions and staying warm. You'll give yourself a...
In this month's video newsletter, our Community Engagement Officer Sabine McKenzie catches up with our new Dietitian Casey Tesselaar. The pair discuss the important role Dietitians play in supporting a whole range of community members. Watch it here on our Youtube channel where you can see...
TDHS continues to put the spotlight on our wonderful health and care workers in 2021 giving you the opportunity to get to know more of our “Champions of Change” who work at our healthcare service working together for a healthy community. This month, our new video...
Coeliac Australia’s 2021 Coeliac Awareness Week Campaign (13-20th March) aims to raise awareness to Australia’s low coeliac disease diagnosis rates....
By TDHS Dietitian, Emily Boyle Try for 5 is an annual nutrition campaign run by Nutrition Australia that encourages all Australians to increase their vegetable intake to the recommended five serves per day. The campaign runs each October during National Nutrition Week. In Australia only 4% of adults...
Malnutrition can impact people of all ages, shapes and sizes – sometimes affecting the most unlikely of people, according to Timboon and District Healthcare Service’s (TDHS) new dietitian Emily Boyle. Yesterday marked the start of Malnutrition Week (6-9 Oct) and Ms Boyle said it was important...
Celebrate National Nutrition Week with Timboon and District Healthcare Service. Gut Health & Fermented Foods Presentation This session is for you if you: Have gut-related issues or food intolerances Suffer from anxiety or depression Have diabetes or any other chronic disease Just happen to be curious about...
Celebrate National Nutrition Week with Timboon and District Healthcare Service. Supermarket Tour Interpreting food labels on top of our already busy schedules and food shopping can be overwhelming. Let our Supermarket Tour take the confusion away and give you the skills and knowledge to make more informed...